Beet-And-Blood Orange Salad With Mint


Food.com
60 mins (prep 45, cooking 15)
15 ingredients
10 servings
A Food & Wine recipe by Sam Mogannam.

Categories:  <-60-mins , holiday , salad , new-years , fruit , citrus , palestinian , christmas , oranges , thanksgiving , vegetable , southwest-asia-(middle-east) , time-to-make ,
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Ingredients

Nutrition

Serving Size (106.13 g)
Servings 10
Amount per Serving
Calories 158.36 Calories from Fat 121.14
% Daily Value *
Total Fat 13.46g 207.13%
Saturated Fat 1.86g 93.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 71.06mg 29.61%
Total Carbohydrate 9.13g 30.43%
Dietary Fiber 2.54 g 101.71%
Sugars 6.58 g %
Protein 1.46g 29.26%
Vitamin A 31.68IU% Vitamin C 4.46mg%
Calcium 14.7mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blood oranges, coarsely chopped flat-leaf parsley, chopped mint, freshly squeezed lemon juice, champagne vinegar, small, freshly ground black pepper
 

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