Beet and Fennel Soup
110 mins (prep 20, cooking 90)
12 ingredients
8 servings
This came from Cooking Light, November 2005. Very healthy, beautiful presentation.

Categories:  <-4-hours , time-to-make ,
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Serving Size (210.38 g)
Servings 8
Amount per Serving
Calories 39.57 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 2.0%
Saturated Fat 0.05g 1.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 642.88mg 214.29%
Total Carbohydrate 9.39g 25.05%
Dietary Fiber 2.44 g 77.96%
Sugars 5.9 g %
Protein 0.78g 12.42%
Vitamin A 778.34IU% Vitamin C 6.69mg%
Calcium 27.3mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, peeled, fresh ground black pepper, plain yogurt