Beet and Goat Cheese Arugula Salad


food network
42 mins (prep 20, cooking 12)
13 ingredients
4 servings


Categories:  salad , beets , roasting , italian , fall , for-a-family , vegetarian , appetizer , arugula ,
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Ingredients

Nutrition

Serving Size (81.93 g)
Servings 4
Amount per Serving
Calories 399.96 Calories from Fat 351.09
% Daily Value *
Total Fat 39.01g 240.08%
Saturated Fat 4.54g 90.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.87mg 0.98%
Total Carbohydrate 11.48g 15.31%
Dietary Fiber 2.34 g 37.5%
Sugars 6.89 g %
Protein 4.87g 38.92%
Vitamin A 6.36IU% Vitamin C 1.29mg%
Calcium 37.5mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, fresh arugula, dried cranberries or dried cherries, fresh goat cheese, soft
 

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