Beet and Raisin Salad
10 mins (prep 10)
7 ingredients
4 servings
Not sure where I got this recipe, and I haven't tried it yet, so a new adventure for all of us!

Categories:  low-protein , salad , <-15-mins , low-cholesterol , beginner-cook , easy , quick , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (83.8 g)
Servings 4
Amount per Serving
Calories 318.57 Calories from Fat 135.72
% Daily Value *
Total Fat 15.08g 92.78%
Saturated Fat 1.75g 35.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.27mg 1.21%
Total Carbohydrate 49.76g 66.35%
Dietary Fiber 2.21 g 35.37%
Sugars 37.59 g %
Protein 1.84g 14.76%
Vitamin A 0.44IU% Vitamin C 4.22mg%
Calcium 32.06mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lettuce leaf