Beet and Red Cabbage Salad
50 mins (prep 20, cooking 30)
12 ingredients
8-10 servings
This is a hearty and beautiful main dish salad. Contributed by Malin Elmlid to "Food and Wine" magazine.

Categories:  <-60-mins , salad , vegetable , time-to-make ,
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Serving Size (142.93 g)
Servings 8
Amount per Serving
Calories 243.55 Calories from Fat 178.29
% Daily Value *
Total Fat 19.81g 243.86%
Saturated Fat 3.72g 148.85%
Trans Fat 0.02g %
Cholesterol 15.73mg 41.96%
Sodium 327.03mg 109.01%
Total Carbohydrate 10.29g 27.44%
Dietary Fiber 2.98 g 95.26%
Sugars 6.84 g %
Protein 7.3g 116.87%
Vitamin A 344.45IU% Vitamin C 20.33mg%
Calcium 28.36mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
brown lentils, fresh lemon juice, fresh ground black pepper, fresh parsley, green leaf lettuce, blue cheese