Beet Greens
17 mins (prep 10, cooking 7)
7 ingredients
3 servings
From my collection of handwritten recipes 1960's.

Categories:  side-dish , greens , <-30-mins , easy , 3-steps-or-less , quick , vegetable , time-to-make ,
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Serving Size (475.19 g)
Servings 3
Amount per Serving
Calories 268.42 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 40.49%
Saturated Fat 5.19g 77.83%
Trans Fat 0.32g %
Cholesterol 21.2mg 21.2%
Sodium 805.29mg 100.66%
Total Carbohydrate 43.6g 43.6%
Dietary Fiber 12.75 g 153.06%
Sugars 30.71 g %
Protein 7.41g 44.45%
Vitamin A 396.09IU% Vitamin C 22.27mg%
Calcium 76.42mg% Iron 3.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs