Beet & Kale Salad
20 mins (prep 20)
16 ingredients
2 servings
I never thought raw kale was so good!

Categories:  salad , greens , <-30-mins , easy , 3-steps-or-less , quick , vegetarian , vegetable , time-to-make ,
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Serving Size (371.9 g)
Servings 2
Amount per Serving
Calories 746.22 Calories from Fat 569.34
% Daily Value *
Total Fat 63.26g 194.65%
Saturated Fat 8.13g 81.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1373.91mg 114.49%
Total Carbohydrate 36.57g 24.38%
Dietary Fiber 17.66 g 141.27%
Sugars 10.78 g %
Protein 16.55g 66.2%
Vitamin A 10424.15IU% Vitamin C 126.24mg%
Calcium 232.08mg% Iron 5.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bunch kale, apple cider vinegar, dried oregano, dried basil