Beet Salad
10 mins (prep 10)
6 ingredients
8 servings
In this recipe the beets are grated, then dressed. It calls for cooked beets, so they could be roasted or boiled, your choice. You could also use canned beets, but you would have to cut them up really thin in julienne style.

Categories:  low-protein , salad , <-15-mins , low-cholesterol , low-calorie , easy , 3-steps-or-less , low-sat.-fat , quick , vegetable , low-in... , time-to-make , asian ,
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Serving Size (15.06 g)
Servings 8
Amount per Serving
Calories 41.26 Calories from Fat 33.75
% Daily Value *
Total Fat 3.75g 46.14%
Saturated Fat 0.52g 20.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 321.89mg 107.3%
Total Carbohydrate 2.08g 5.54%
Dietary Fiber 0.24 g 7.81%
Sugars 1.83 g %
Protein 0.09g 1.4%
Vitamin A 0.15IU% Vitamin C 1.84mg%
Calcium 4.46mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked beets, fresh