Beet Salad With Goat Cheese and Walnuts


Food.com
20 mins (prep 20)
9 ingredients
2 servings
Combine the strong flavors of beets and goat cheese for a delicious and different salad. Boost the rich flavor of the nuts by toasting them in the oven until golden.

Categories:  salad , for-1-or-2 , greens , beginner-cook , seasonal , quick , spring , time-to-make , winter , <-30-mins , served-cold , easy , presentation , fall , number-of-servings , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (31.0 g)
Servings 2
Amount per Serving
Calories 67.51 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 15.73%
Saturated Fat 3.5g 35.02%
Trans Fat 0.0g %
Cholesterol 14.88mg 9.92%
Sodium 64.16mg 5.35%
Total Carbohydrate 0.97g 0.65%
Dietary Fiber 0.32 g 2.58%
Sugars 0.37 g %
Protein 4.58g 18.31%
Vitamin A 871.99IU% Vitamin C 9.84mg%
Calcium 138.44mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole beets, vinaigrette dressing, mixed baby greens, coarsely chopped walnuts
 

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