Beet Salad with Goat Cheese


food network
170 mins (prep 15, cooking 80)
16 ingredients
6 servings


Categories:  salad , beets , roasting , lettuce , spinach , cheese , appetizer ,
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Ingredients

Nutrition

Serving Size (94.64 g)
Servings 6
Amount per Serving
Calories 281.78 Calories from Fat 235.71
% Daily Value *
Total Fat 26.19g 241.79%
Saturated Fat 7.0g 209.95%
Trans Fat 0.0g %
Cholesterol 19.84mg 39.69%
Sodium 421.51mg 105.38%
Total Carbohydrate 5.25g 10.51%
Dietary Fiber 1.38 g 33.03%
Sugars 3.32 g %
Protein 7.62g 91.39%
Vitamin A 345.36IU% Vitamin C 2.03mg%
Calcium 178.65mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly cracked black pepper, baby greens, baby spinach, dressing, slices red onion, dried tarragon
 

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