Beet Salad With Pistachios and Feta Cheese


Food.com
10 mins (prep 10)
8 ingredients
4 servings
This recipe is from the Sept. 16, 2008 edition of the "Living" section of our local newspaper, "The Democrat & Chronicle". DH and I were blessed with an abundance of beets in our vegetable garden this year and have been searching for different ways to use them. I thought this recipe sounded interesting. I have not made this yet but have plans for the near future.

Categories:  salad , <-15-mins , seasonal , quick , summer , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (277.27 g)
Servings 4
Amount per Serving
Calories 183.57 Calories from Fat 117.54
% Daily Value *
Total Fat 13.06g 80.35%
Saturated Fat 2.63g 52.64%
Trans Fat 0.0g %
Cholesterol 6.58mg 8.78%
Sodium 87.29mg 14.55%
Total Carbohydrate 14.32g 19.1%
Dietary Fiber 5.76 g 92.16%
Sugars 7.65 g %
Protein 5.55g 44.39%
Vitamin A 20691.94IU% Vitamin C 15.44mg%
Calcium 124.04mg% Iron 2.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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