Beetroot, carrot & chickpea pittas with spicy yogurt

BBC GoodFood
10 mins (prep 10)
8 ingredients
2 servings
A low-fat sandwich that makes a great lunchbox filler and is packed with healthy goodness

Categories:  quick , vegetarian ,
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Serving Size (134.04 g)
Servings 2
Amount per Serving
Calories 142.35 Calories from Fat 133.38
% Daily Value *
Total Fat 14.82g 45.6%
Saturated Fat 4.42g 44.25%
Trans Fat 0.0g %
Cholesterol 13.31mg 8.87%
Sodium 34.23mg 2.85%
Total Carbohydrate 0.66g 0.44%
Dietary Fiber 0.03 g 0.26%
Sugars 0.56 g %
Protein 1.53g 6.12%
Vitamin A 18.36IU% Vitamin C 1.68mg%
Calcium 16.44mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, cooked, small, cooked chickpeas