23 mins (prep 20, cooking 3)
10 ingredients
24 servings
I havent tried this recipe, but it looks simple and very yummy. Posted in response to a recipe request!

Categories:  cajun , <-30-mins , north-american , american , breakfast , number-of-servings , healthy , breads , southern-u.s. , brunch , yeast-breads , time-to-make ,
Share on Newzsocial



Serving Size (40.42 g)
Servings 24
Amount per Serving
Calories 138.08 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 32.31%
Saturated Fat 0.15g 18.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 97.64mg 97.64%
Total Carbohydrate 30.12g 240.94%
Dietary Fiber 3.74 g 359.52%
Sugars 5.06 g %
Protein 4.62g 221.93%
Vitamin A 3.15IU% Vitamin C 0.0mg%
Calcium 12.01mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, warm water, large eggs, evaporated milk, vegetable shortening, confectioners' sugar