Beijing Chicken and Dumplings
100 mins (prep 20, cooking 80)
18 ingredients
10 servings
Ah, the comforting feeling of a big pot of chicken and dumplings on the stove! Enjoy an Asian twist with a lighter sweet and sour style broth and dim sum dumplings. Easy to make and flavorful! I have updated this recipe to reflect changes graciously suggested by expert RSC#9 contest reviewers.

Categories:  chicken , easy , poultry , meat , <-4-hours , soups-&-stews , time-to-make ,
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Serving Size (90.04 g)
Servings 10
Amount per Serving
Calories 41.47 Calories from Fat 15.21
% Daily Value *
Total Fat 1.69g 25.99%
Saturated Fat 0.24g 12.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 49.87mg 20.78%
Total Carbohydrate 6.08g 20.25%
Dietary Fiber 1.03 g 41.38%
Sugars 4.35 g %
Protein 1.38g 27.58%
Vitamin A 3979.46IU% Vitamin C 47.32mg%
Calcium 84.17mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free chicken broth, chicken bouillon powder, reduced sodium soy sauce, sliced mushrooms