Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc)
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, I'm sure it would be good on any mild fish. OAMC chefs, double or triple the marinade as needed and freeze in family-sized portions - I use my vacuum sealer. **As with many of my original recipes, the ingredient amounts are approximate. Adjust to your preferences. As always, let me know if you make any substitutions or tweaks - I always like new ways to try old favorites! (Cooking time does not include marinating time.)

Categories:  seasonal , 3-steps-or-less , low-sat.-fat , fish , high-in... , quick , equipment , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , low-calorie , <-30-mins , easy , high-protein , main-dish , seafood , number-of-servings , summer , healthy , saltwater-fish , barbecue , grilling , mahi-mahi ,
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Serving Size (35.08 g)
Servings 4
Amount per Serving
Calories 102.41 Calories from Fat 66.96
% Daily Value *
Total Fat 7.44g 45.77%
Saturated Fat 1.03g 20.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 827.12mg 137.85%
Total Carbohydrate 8.17g 10.9%
Dietary Fiber 0.23 g 3.62%
Sugars 6.37 g %
Protein 1.82g 14.55%
Vitamin A 23.74IU% Vitamin C 1.23mg%
Calcium 10.25mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mahi mahi fillets, fresh ginger, fresh lime juice, dry red wine, salt and pepper