Belgian Beef Stew With Beer
135 mins (prep 15, cooking 120)
12 ingredients
6-8 servings
One of my old standby real comfort food recipes. Very easy to make, and the combination of the flavors of the caramelized onions and beer give it a very subtle, complex rich taste without giving it a lot of extra calories. Great with rice, mashed potatoes or noodles and a simple green vegetable.

Categories:  stew , european , main-dish , beef , meat , inexpensive , <-4-hours , time-to-make , belgian ,
Share on Newzsocial



Serving Size (339.75 g)
Servings 6
Amount per Serving
Calories 453.05 Calories from Fat 151.74
% Daily Value *
Total Fat 16.86g 155.66%
Saturated Fat 5.79g 173.77%
Trans Fat 0.55g %
Cholesterol 146.73mg 293.46%
Sodium 9744.99mg 2436.25%
Total Carbohydrate 14.54g 29.07%
Dietary Fiber 0.88 g 21.01%
Sugars 5.76 g %
Protein 57.48g 689.73%
Vitamin A 17.93IU% Vitamin C 0.46mg%
Calcium 60.76mg% Iron 6.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions