Belgian Roast- (Crock Pot)
495 mins (prep 15, cooking 480)
16 ingredients
4-6 servings
I love crock pot cooking, and am always in search of new recipes. Growing up in NE Wisconsin, we are lucky to have a large Belgian/German settling and influence on food. This recipe combines one of my favorite comfort foods with the convenience of a crockpot. This smells so good when I come home from work.

Categories:  served-hot , crock-pot , seasonal , beef , comfort-food , taste~mood , equipment , time-to-make , belgian , european , winter , presentation , main-dish , meat , fall , roast-beef ,
Share on Newzsocial



Serving Size (390.24 g)
Servings 4
Amount per Serving
Calories 288.72 Calories from Fat 107.1
% Daily Value *
Total Fat 11.9g 73.22%
Saturated Fat 4.57g 91.39%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 359.66mg 59.94%
Total Carbohydrate 37.74g 50.33%
Dietary Fiber 4.86 g 77.69%
Sugars 10.16 g %
Protein 3.74g 29.94%
Vitamin A 218.79IU% Vitamin C 20.43mg%
Calcium 84.68mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef rump roast, light brown sugar