Bell Pepper Cream Cheese Pasta
20 mins (prep 10, cooking 10)
9 ingredients
2 servings
This recipe comes from German chef Tim Maelzer and it is not only easy and quick to prepare, but also delicious and rather healthy, too. :)He prepares the recipe with carrots, but all we had were bell peppers, so used those. Feel free to play around with veggies and spices...

Categories:  for-1-or-2 , pasta,-rice-and-grains , <-30-mins , weeknight , easy , main-dish , quick , number-of-servings , vegetarian , pasta , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (148.18 g)
Servings 2
Amount per Serving
Calories 178.36 Calories from Fat 80.01
% Daily Value *
Total Fat 8.89g 27.35%
Saturated Fat 1.73g 17.27%
Trans Fat 0.0g %
Cholesterol 16.21mg 10.8%
Sodium 427.98mg 35.67%
Total Carbohydrate 11.64g 7.76%
Dietary Fiber 0.53 g 4.26%
Sugars 10.01 g %
Protein 13.06g 52.24%
Vitamin A 52.57IU% Vitamin C 0.85mg%
Calcium 355.86mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat penne