Bell Pepper Frittata


Food.com
105 mins (prep 45, cooking 60)
15 ingredients
8 servings
Very colorful, beautiful and delicious treat for brunch or dinner. From Southern Living, earned their highest rating. This is not difficult but takes a little time because the vegetables are sautéed separately. I've also made this in a 13x9 pan, it's just not as pretty.

Categories:  breakfast , <-4-hours , vegetarian , cheese , brunch , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.05 g)
Servings 8
Amount per Serving
Calories 80.47 Calories from Fat 52.56
% Daily Value *
Total Fat 5.84g 71.82%
Saturated Fat 0.95g 37.98%
Trans Fat 0.0 %
Cholesterol 3.4mg 9.07%
Sodium 926.03mg 308.68%
Total Carbohydrate 2.54g 6.78%
Dietary Fiber 0.02 g 0.76%
Sugars 1.56 g %
Protein 4.52g 72.31%
Vitamin A 15.13IU% Vitamin C 0.35mg%
Calcium 102.05mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
purple onion, large, red bell peppers, yellow bell pepper, yellow squash, fresh mushrooms, large eggs, whipping cream, fresh ground pepper, slices sandwich bread, shredded swiss cheese
 

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