Bell Pepper, Kidney Beans, and Mushrooms
25 mins (prep 15, cooking 10)
6 ingredients
4 servings
This super easy side-dish is wonderful with any type of grilled or pan-fried steak. Good as left-overs, too. No idea about it's origin, it's been a family recipe for 40 years.

Categories:  mushroom , peppers , <-30-mins , beans , brown-bag , to-go... , vegetable , time-to-make ,
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Serving Size (167.15 g)
Servings 4
Amount per Serving
Calories 403.43 Calories from Fat 45.18
% Daily Value *
Total Fat 5.02g 30.88%
Saturated Fat 0.7g 14.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 88.34mg 14.72%
Total Carbohydrate 67.01g 89.34%
Dietary Fiber 16.73 g 267.62%
Sugars 3.36 g %
Protein 25.7g 205.63%
Vitamin A 0.0IU% Vitamin C 5.97mg%
Calcium 90.02mg% Iron 7.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic