Bell Peppers and Pasta
15 mins (prep 15)
13 ingredients
4-6 servings
When bell peppers fill the local farmer's market, I make this refreshing salad to serve with grilled meats. From Light & Tasty Magazine, 2004.

Categories:  salad , <-15-mins , low-cholesterol , pasta,-rice-and-grains , peppers , easy , main-dish , quick , healthy , pasta , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (160.67 g)
Servings 4
Amount per Serving
Calories 87.21 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 26.36%
Saturated Fat 0.51g 10.29%
Trans Fat 0.0g %
Cholesterol 5.51mg 7.35%
Sodium 416.52mg 69.42%
Total Carbohydrate 8.09g 10.79%
Dietary Fiber 0.61 g 9.82%
Sugars 1.16 g %
Protein 4.66g 37.25%
Vitamin A 867.02IU% Vitamin C 0.74mg%
Calcium 15.75mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw, chopped sweet onion, chopped red bell pepper, chopped green pepper, sliced black olives, dried oregano, crumbled feta cheese