Berberé (Spicy Red Pepper Paste)
15 mins (prep 15)
14 ingredients
2 servings
An Ethiopian seasoning that is used on meats and fowl. Can also be used with vegetable dishes.

Categories:  <-15-mins , low-cholesterol , condiments,-etc. , african , ethiopian , high-in... , quick , vegetarian , high-fiber , low-in... , diabetic , from-scratch , time-to-make ,
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Serving Size (262.02 g)
Servings 2
Amount per Serving
Calories 681.46 Calories from Fat 277.2
% Daily Value *
Total Fat 30.8g 94.76%
Saturated Fat 5.17g 51.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5895.79mg 491.32%
Total Carbohydrate 130.64g 87.09%
Dietary Fiber 83.48 g 667.81%
Sugars 24.59 g %
Protein 34.06g 136.23%
Vitamin A 116620.65IU% Vitamin C 3.75mg%
Calcium 562.07mg% Iron 50.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, small onion, dry red wine, ground red pepper


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