Berdie's Cheese Enchilada Casserole


Food.com
40 mins (prep 15, cooking 25)
3 ingredients
5-6 servings
If you love red enchiladas this is a fast, easy and non-messy way to enjoy them. This recipe is also great for potlucks.

Categories:  <-60-mins , beginner-cook , high-in... , equipment , potluck , high-calcium , time-to-make , 5-ingredients-or-less , easy , casseroles , oven , inexpensive , vegetarian , to-go... ,
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Ingredients

Nutrition

Serving Size (147.42 g)
Servings 5
Amount per Serving
Calories 392.82 Calories from Fat 170.1
% Daily Value *
Total Fat 18.9g 145.36%
Saturated Fat 5.67g 141.75%
Trans Fat 0.0g %
Cholesterol 9.07mg 15.12%
Sodium 1171.99mg 244.16%
Total Carbohydrate 45.39g 75.65%
Dietary Fiber 2.87 g 57.38%
Sugars 5.67 g %
Protein 10.4g 104.0%
Vitamin A 462.56IU% Vitamin C 1.13mg%
Calcium 81.65mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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