Bergy Dim Sum #6 Steamed sweet Bean Buns


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
12 servings
This recipe is from the "Complete Asian Cookbook" I have not tried this recipe as stated but have posted it by request ( I am not even sure if I can buy sweetened canned bean paste here). However the dough is what I use for other steamed Buns and will refer back to this recipe when I post other fillings

Categories:  technique , side-dish , <-60-mins , free-of... , appetizer , chinese , time-to-make , asian , egg-free , holiday , lunch~snacks , lactose-free , heirloom~historical , number-of-servings , steam ,
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Ingredients

Nutrition

Serving Size (45.59 g)
Servings 12
Amount per Serving
Calories 142.98 Calories from Fat 35.55
% Daily Value *
Total Fat 3.95g 72.97%
Saturated Fat 1.18g 70.9%
Trans Fat 0.0g %
Cholesterol 2.34mg 9.37%
Sodium 143.17mg 71.59%
Total Carbohydrate 23.94g 95.76%
Dietary Fiber 0.71 g 33.88%
Sugars 3.76 g %
Protein 2.69g 64.56%
Vitamin A 0.52IU% Vitamin C 0.0mg%
Calcium 83.09mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet bean paste
 

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