Berries With Pepper Sauce


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
4 servings
An interesting combination of flavors. I found this while searching for recipes for the recipe swap.

Categories:  <-60-mins , fruit , seasonal , easy , 3-steps-or-less , summer , brunch , blueberries , strawberry , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (293.18 g)
Servings 4
Amount per Serving
Calories 320.93 Calories from Fat 24.93
% Daily Value *
Total Fat 2.77g 17.02%
Saturated Fat 0.42g 8.5%
Trans Fat 0.0 %
Cholesterol 1.81mg 2.42%
Sodium 44.86mg 7.48%
Total Carbohydrate 76.04g 101.38%
Dietary Fiber 2.42 g 38.77%
Sugars 71.18 g %
Protein 1.35g 10.77%
Vitamin A 170.01IU% Vitamin C 105.45mg%
Calcium 29.26mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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