Berry Cornmeal Muffins


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
12 servings
Tasty breakfast muffin

Categories:  quick-breads , muffins , <-30-mins , easy , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (57.1 g)
Servings 12
Amount per Serving
Calories 194.68 Calories from Fat 51.3
% Daily Value *
Total Fat 5.7g 105.25%
Saturated Fat 0.75g 45.03%
Trans Fat 0.02g %
Cholesterol 6.9mg 27.6%
Sodium 263.24mg 131.62%
Total Carbohydrate 31.36g 125.42%
Dietary Fiber 0.72 g 34.61%
Sugars 18.47 g %
Protein 5.14g 123.25%
Vitamin A 24.47IU% Vitamin C 1.77mg%
Calcium 211.74mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, large egg, pure vanilla extract
 

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