Berry Friands


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
10 servings
Very simple, very nice. No whisking, no folding, just simple stirring required. And you can substitute the blueberries with any type of berry, or even choc-chips or slivered almonds. This one is definitely a good thing!

Categories:  <-60-mins , beginner-cook , fruit , brown-bag , brunch , blueberries , snack , raspberries , time-to-make , food-gift , lunch~snacks , easy , inexpensive , to-go... , dessert , berries ,
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Ingredients

Nutrition

Serving Size (88.64 g)
Servings 10
Amount per Serving
Calories 365.14 Calories from Fat 106.65
% Daily Value *
Total Fat 11.85g 182.38%
Saturated Fat 2.37g 118.43%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 294.44mg 122.68%
Total Carbohydrate 62.73g 209.11%
Dietary Fiber 2.06 g 82.36%
Sugars 34.6 g %
Protein 3.61g 72.19%
Vitamin A 893.65IU% Vitamin C 7.51mg%
Calcium 32.05mg% Iron 10.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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