Berry Nice Honey Pecan Pancakes


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
5 servings
These were made for the Ready Steady Cook #11 contest. These are a real treat for any pancake fans with a real sweet tooth. The batter is a thinner type of pancake batter.

Categories:  fruit , pancakes-and-waffles , <-30-mins , breakfast , high-in... , equipment , high-calcium , strawberry , stove-top , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (96.72 g)
Servings 5
Amount per Serving
Calories 459.83 Calories from Fat 261.9
% Daily Value *
Total Fat 29.1g 223.88%
Saturated Fat 2.38g 59.51%
Trans Fat 0.3g %
Cholesterol 0.0mg 0.0%
Sodium 860.95mg 179.37%
Total Carbohydrate 49.89g 83.16%
Dietary Fiber 3.06 g 61.22%
Sugars 26.74 g %
Protein 4.81g 48.08%
Vitamin A 14.13IU% Vitamin C 0.35mg%
Calcium 370.52mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, raspberry preserves
 

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