Berry Oat Bars Recipe

Taste of Home
2025 mins (prep 20, cooking 25)
7 ingredients
9 servings

Categories:  healthy ,
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Serving Size (41.03 g)
Servings 9
Amount per Serving
Calories 195.97 Calories from Fat 105.12
% Daily Value *
Total Fat 11.68g 161.69%
Saturated Fat 6.92g 311.55%
Trans Fat 0.43g %
Cholesterol 28.26mg 84.78%
Sodium 150.2mg 56.33%
Total Carbohydrate 19.75g 59.24%
Dietary Fiber 1.74 g 62.59%
Sugars 0.18 g %
Protein 3.32g 59.79%
Vitamin A 328.76IU% Vitamin C 0.0mg%
Calcium 12.3mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, seedless raspberry preserves, fresh blueberries