Berry Pudding with Cream


Recipe.com
240 mins (prep 40)
9 ingredients
8 servings, generous 1/2 cup each
This intensely-flavored berry pudding is topped with a delicious light cream. While it's traditionally made at the end of the summer in Denmark, when raspberries and red currants are at their peak, it's also wonderful with the strawberries and raspberries.

Categories:  seasonal , mother's-day , sauces-and-toppings , easter-desserts , low-fat , low-cholesterol , gluten-free , strawberries , healthy-cooking , desserts , fruit , dutch-oven , low-sodium , father's-day , raspberries , low-calorie , winter , easter , heart-healthy , 4th-of-july-dessert , more-holidays , summer , whipped-cream , high-fiber , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (46.1 g)
Servings 8
Amount per Serving
Calories 116.7 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.05%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.55mg 0.52%
Total Carbohydrate 29.5g 78.65%
Dietary Fiber 0.07 g 2.3%
Sugars 22.15 g %
Protein 0.02g 0.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.84mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh or frozen, whipping cream, confectioners' sugar, plain greek yogurt
 

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