Berry Rice Salad
45 mins (prep 15, cooking 30)
8 ingredients
5-6 servings
Quick and easy way to use leftover rice...either white or brown. Try this with other fruits as desired. Here, cooking time is actually chilling time

Categories:  <-60-mins , salad , pasta,-rice-and-grains , fruit , rice , easy , vegetarian , time-to-make ,
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Serving Size (95.37 g)
Servings 5
Amount per Serving
Calories 103.09 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 2.02%
Saturated Fat 0.02g 0.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.37mg 1.33%
Total Carbohydrate 25.62g 42.7%
Dietary Fiber 1.77 g 35.37%
Sugars 22.95 g %
Protein 0.94g 9.45%
Vitamin A 20.8IU% Vitamin C 17.56mg%
Calcium 33.93mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, nonfat plain yogurt