Berry Semifreddo


Recipe.com
20 mins (prep 20)
5 ingredients
8 servings
Thanks to frozen berries, you can make this easy dessert year round. It celebrates the luscious combination of berries and cream.

Categories:  desserts , fruit , seasonal , low-carb-desserts , quick , cool-summer , low-calorie-desserts , low-carb , sauces-and-toppings , low-sodium , raspberries , no-bake-desserts , low-calorie , 4th-of-july-dessert , no-bake , strawberries , summer , healthy-cooking , whipped-cream , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (34.14 g)
Servings 8
Amount per Serving
Calories 115.61 Calories from Fat 98.55
% Daily Value *
Total Fat 10.95g 134.71%
Saturated Fat 6.81g 272.49%
Trans Fat 0.0 %
Cholesterol 40.52mg 108.05%
Sodium 15.3mg 5.1%
Total Carbohydrate 4.45g 11.86%
Dietary Fiber 0.01 g 0.35%
Sugars 4.35 g %
Protein 0.62g 9.91%
Vitamin A 434.75IU% Vitamin C 0.2mg%
Calcium 19.48mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen strawberries, frozen raspberries
 

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