Berry-Stuffed French Toast With Vanilla Yogurt Sauce
15 mins (prep 15)
17 ingredients
4 servings
Calories 370 / fat 4.5g / fiber 3g / carbs 68g. Weight Watchers 7 points per serving

Categories:  <-15-mins , pancakes-and-waffles , breakfast , quick , egg , eggs~dairy , time-to-make ,
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Serving Size (34.22 g)
Servings 4
Amount per Serving
Calories 100.25 Calories from Fat 15.48
% Daily Value *
Total Fat 1.72g 10.57%
Saturated Fat 1.08g 21.65%
Trans Fat 0.0g %
Cholesterol 6.7mg 8.94%
Sodium 25.31mg 4.22%
Total Carbohydrate 19.6g 26.13%
Dietary Fiber 0.09 g 1.38%
Sugars 19.33 g %
Protein 1.57g 12.53%
Vitamin A 53.12IU% Vitamin C 0.52mg%
Calcium 57.83mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mixed berries, fat-free, low-fat vanilla yogurt, french bread, low-fat milk, nonstick cooking spray