Bert's Stuffed Crab Shells
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
This is a recipe I put together to add the spiciness and creaminess I was looking for in crab cakes.

Categories:  <-60-mins , easy , 3-steps-or-less , shellfish , crab , time-to-make ,
Share on Newzsocial



Serving Size (120.8 g)
Servings 4
Amount per Serving
Calories 323.5 Calories from Fat 234.63
% Daily Value *
Total Fat 26.07g 160.43%
Saturated Fat 4.56g 91.16%
Trans Fat 0.0g %
Cholesterol 29.29mg 39.05%
Sodium 679.68mg 113.28%
Total Carbohydrate 11.85g 15.8%
Dietary Fiber 2.29 g 36.62%
Sugars 1.28 g %
Protein 12.37g 98.97%
Vitamin A 523.56IU% Vitamin C 8.97mg%
Calcium 119.11mg% Iron 3.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crab boil seasoning, crab shells