Besan Ladoo


allrecipes.com
165 mins (prep 25, cooking 10)
7 ingredients
10 servings
Ladoos are an Indian and Pakistani sweet. I added a twist to mine and included coconut...my family loves these. They can be enjoyed at any holiday, as a treat during tea time, etc. And they're easy to make, in my opinion.

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Ingredients

Nutrition

Serving Size (40.73 g)
Servings 10
Amount per Serving
Calories 252.83 Calories from Fat 190.89
% Daily Value *
Total Fat 21.21g 326.37%
Saturated Fat 11.29g 564.57%
Trans Fat 0.0g %
Cholesterol 45.43mg 151.42%
Sodium 12.97mg 5.41%
Total Carbohydrate 11.47g 38.22%
Dietary Fiber 2.43 g 97.06%
Sugars 2.2 g %
Protein 5.12g 102.38%
Vitamin A 552.45IU% Vitamin C 0.0mg%
Calcium 19.46mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded sweetened coconut, superfine, ground cardamom
 

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