Best All-Bran Muffins


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
12 servings
This is my all time favorite recipe for bran muffins. You can make it as healthy as you want to! Very Good!

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , breakfast , high-in... , brunch , high-calcium , low-in... , time-to-make , muffins , low-cholesterol , grains , inexpensive , breads , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (26.33 g)
Servings 12
Amount per Serving
Calories 113.51 Calories from Fat 50.94
% Daily Value *
Total Fat 5.66g 104.42%
Saturated Fat 1.02g 61.28%
Trans Fat 0.0 %
Cholesterol 8.62mg 34.5%
Sodium 284.16mg 142.08%
Total Carbohydrate 11.86g 47.45%
Dietary Fiber 0.03 g 1.53%
Sugars 11.04 g %
Protein 4.29g 103.01%
Vitamin A 22.15IU% Vitamin C 0.75mg%
Calcium 215.78mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour
 

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