Best Banana Bread


Food.com
50 mins (prep 10, cooking 40)
8 ingredients
1 servings
Bananas are one of America's favorite fruits. They help to strengthen the stomach lining and are good for soothing indigestion. Most banana bread recipes are saturated with butter and sugar. This one uses a small amount of canola oil instead - which is much better for your heart - and honey, which of course means lots of flavor. Don't use regular whole-wheat flour. It is too heavy for this recipe. Look for whole-wheat pastry flour instead.

Categories:  <-60-mins , quick-breads , fruit , north-american , comfort-food , taste~mood , nuts , brunch , low-in... , tropical-fruits , time-to-make , low-cholesterol , sweet , easy , kid-friendly , bananas , american , inexpensive , breads , vegetarian , southern-u.s. , healthy-2 ,
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Ingredients

Nutrition

Serving Size (403.72 g)
Servings 1
Amount per Serving
Calories 2133.69 Calories from Fat 1548.72
% Daily Value *
Total Fat 172.08g 264.74%
Saturated Fat 14.23g 71.17%
Trans Fat 0.18g %
Cholesterol 0.0mg 0.0%
Sodium 2475.99mg 103.17%
Total Carbohydrate 164.26g 54.75%
Dietary Fiber 17.37 g 69.5%
Sugars 146.24 g %
Protein 16.78g 33.56%
Vitamin A 99.37IU% Vitamin C 2.8mg%
Calcium 134.75mg% Iron 5.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
very ripe bananas, pure vanilla extract
 

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