Best Bean Dip Ever


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
1 servings
Excellent Party dip, full and hearty.

Categories:  <-60-mins , northeastern-u.s. , north-american , taste~mood , spicy , cheese , brunch , appetizer , eggs~dairy , time-to-make , black-beans , holiday , dip , beans , american ,
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Ingredients

Nutrition

Serving Size (1717.7 g)
Servings 1
Amount per Serving
Calories 5769.16 Calories from Fat 2012.4
% Daily Value *
Total Fat 223.6g 343.99%
Saturated Fat 63.99g 319.93%
Trans Fat 2.13g %
Cholesterol 147.74mg 49.24%
Sodium 8373.81mg 348.91%
Total Carbohydrate 736.64g 245.55%
Dietary Fiber 98.62 g 394.5%
Sugars 19.44 g %
Protein 223.74g 447.48%
Vitamin A 1154.41IU% Vitamin C 2.55mg%
Calcium 2354.12mg% Iron 63.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
drained, drained, sliced ripe olives
 

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