Best Beef Barley Soup


Food.com
60 mins (prep 15, cooking 45)
14 ingredients
6-8 servings
This is one of my favourite recipes for leftover roast beef - its delicious on a cold winter night!!If you don't have leftover beef, substitute with 1 lb of extra-lean ground beef, to be cooked with the onions. "Demi glace" or "au jus" can be found with the prepackaged gravies & sauces in the supermarket - you just won't get the same great flavour if you omit it!!

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , beef , comfort-food , taste~mood , equipment , soups-&-stews , time-to-make , winter , easy , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (255.63 g)
Servings 6
Amount per Serving
Calories 366.8 Calories from Fat 72.63
% Daily Value *
Total Fat 8.07g 74.52%
Saturated Fat 2.73g 82.04%
Trans Fat 0.02g %
Cholesterol 56.0mg 111.99%
Sodium 19539.05mg 4884.76%
Total Carbohydrate 39.55g 79.1%
Dietary Fiber 5.32 g 127.63%
Sugars 11.9 g %
Protein 34.7g 416.35%
Vitamin A 35.49IU% Vitamin C 0.46mg%
Calcium 70.64mg% Iron 3.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large carrot, stalk celery, dried thyme, roast beef, cubed, cooked
 

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