Best Beef Stew


Food.com
200 mins (prep 60, cooking 140)
21 ingredients
4-6 servings
Company stew but the family loves it too, like all stews it is even better the next day, can be refrigerated and reheated. Serve with a light salad and soft rolls to sop up the gravy.

Categories:  stew , seasonal , north-american , beef , equipment , <-4-hours , pacific-northwest , spring , one-dish-meal , diabetic , time-to-make , holiday , weeknight , winter , european , main-dish , oven , american , fall , meat , heirloom~historical , canadian , summer , english ,
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Ingredients

Nutrition

Serving Size (261.39 g)
Servings 4
Amount per Serving
Calories 319.33 Calories from Fat 176.67
% Daily Value *
Total Fat 19.63g 120.77%
Saturated Fat 4.87g 97.43%
Trans Fat 0.27g %
Cholesterol 72.58mg 96.77%
Sodium 226.96mg 37.83%
Total Carbohydrate 11.27g 15.03%
Dietary Fiber 0.84 g 13.43%
Sugars 5.25 g %
Protein 25.48g 203.8%
Vitamin A 46.25IU% Vitamin C 2.84mg%
Calcium 27.05mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, spanish onion, large, port wine, whole baby carrots, large mushrooms, dried thyme, creamed, white potatoes
 

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