Best Chicken Alfredo (Healthy)
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
This is my version of Alredo sauce. my mother swears it taste like Olive garden haha..but let me know what you guys think. By the way, I used Bertolli Alfredo Sauce. You can choose your own favorite. :)

Categories:  pasta,-rice-and-grains , onions , italian , tomato , taste~mood , romantic , pasta , one-dish-meal , time-to-make , <-30-mins , european , spaghetti , main-dish , number-of-servings , inexpensive , vegetable ,
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Serving Size (100.73 g)
Servings 4
Amount per Serving
Calories 350.6 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 9.26%
Saturated Fat 0.29g 5.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.4mg 1.07%
Total Carbohydrate 70.99g 94.66%
Dietary Fiber 4.03 g 64.44%
Sugars 2.58 g %
Protein 12.33g 98.66%
Vitamin A 42.06IU% Vitamin C 0.52mg%
Calcium 61.42mg% Iron 3.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, large tomato, ground sage, alfredo sauce