Best Creole Shrimp and Okra Gumbo
110 mins (prep 20, cooking 90)
17 ingredients
1 servings
This is a really tasty gumbo that is also easy to make. For more authentic taste you can add 1/4 cup of Gumbo Filé Powder spice before you serve. I hope you get to enjoy this as much as we do!Note: If this is too mild for your taste you can add some hot sauce as you serve. I made this for my 1 year old and I had to cut down on the spice.

Categories:  european , easy , 3-steps-or-less , main-dish , seafood , <-4-hours , french , one-dish-meal , time-to-make ,
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Serving Size (1298.54 g)
Servings 1
Amount per Serving
Calories 2241.71 Calories from Fat 1169.28
% Daily Value *
Total Fat 129.92g 199.87%
Saturated Fat 21.84g 109.21%
Trans Fat 1.52g %
Cholesterol 62.55mg 20.85%
Sodium 113261.14mg 4719.21%
Total Carbohydrate 180.24g 60.08%
Dietary Fiber 14.42 g 57.69%
Sugars 108.86 g %
Protein 96.74g 193.48%
Vitamin A 2615.17IU% Vitamin C 48.07mg%
Calcium 1027.26mg% Iron 12.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, large, chopped celery, chopped green pepper, fire-roasted tomatoes, frozen sliced okra, peeled shrimp, shrimp, smoked sausage, chopped parsley