Best, Easiest & Low Fat! Chicken Verde Enchiladas


Food.com
50 mins (prep 30, cooking 20)
7 ingredients
4-6 servings
This is a simple recipe or else I would make it. Every time I make it my Hubby and I both go back for seconds! Simply said "It is ADDICTING!" :) NO heavy creams in this version. The textures I think are creamy enough. I'd love for you to hear your variations!

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , cheese , low-carb , one-dish-meal , corn , oamc~freezer~make-ahead , chicken , weeknight , easy , main-dish , meat , number-of-servings , inexpensive , north-american , mexican , comfort-food , taste~mood , spicy , free-of... , low-in... , eggs~dairy , time-to-make , egg-free , vegetable ,
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Ingredients

Nutrition

Serving Size (315.6 g)
Servings 4
Amount per Serving
Calories 542.05 Calories from Fat 212.58
% Daily Value *
Total Fat 23.62g 145.36%
Saturated Fat 7.09g 141.75%
Trans Fat 0.0g %
Cholesterol 11.34mg 15.12%
Sodium 2571.06mg 428.51%
Total Carbohydrate 67.37g 89.82%
Dietary Fiber 5.76 g 92.08%
Sugars 15.6 g %
Protein 15.13g 121.04%
Vitamin A 1429.12IU% Vitamin C 3.97mg%
Calcium 102.06mg% Iron 4.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet corn
 

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