Best Ever Black Beans and Rice
40 mins (prep 10, cooking 30)
17 ingredients
6 servings
This recipe I tweaked to our family's liking. I love to serve this either wrapped in a tortilla or on a bed of rice. We love it!!!

Categories:  <-60-mins , black-beans , beginner-cook , easy , 3-steps-or-less , beans , inexpensive , time-to-make ,
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Serving Size (136.37 g)
Servings 6
Amount per Serving
Calories 74.03 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 20.14%
Saturated Fat 0.36g 10.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 166.23mg 41.56%
Total Carbohydrate 13.22g 26.45%
Dietary Fiber 1.85 g 44.34%
Sugars 0.17 g %
Protein 2.95g 35.44%
Vitamin A 34.41IU% Vitamin C 4.46mg%
Calcium 35.32mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, crushed red pepper flakes, sugar substitute, diced tomatoes