Best Ever Cheesecake Smoothie (Healthy!)
5 mins (prep 5)
8 ingredients
1 servings
Who would've thought you could make your favorite dessert into a smoothie. This recipe is great! Lots of protein in this! Just a note, I have altered the recipe since the last review, so it is slightly different, and very tasty ;) (If your wondering how to measure overripe frozen banana, freeze the banana in pieces... your blender will thank you and the pieces are easy to measure!)

Categories:  <-15-mins , for-1-or-2 , fruit , beginner-cook , 3-steps-or-less , smoothies , quick , beverages , free-of... , tropical-fruits , time-to-make , egg-free , easy , bananas , number-of-servings ,
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Serving Size (25.54 g)
Servings 1
Amount per Serving
Calories 48.65 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.03%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 31.69mg 1.32%
Total Carbohydrate 12.73g 4.24%
Dietary Fiber 0.05 g 0.2%
Sugars 12.01 g %
Protein 0.04g 0.09%
Vitamin A 0.0IU% Vitamin C 0.05mg%
Calcium 0.84mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free cream cheese, frozen blueberries, nonfat milk, nonfat plain yogurt, graham cracker crumbs, ground flax seeds, fat free cream cheese, diced