Best-Ever Roast Beef With Vegetables


Food.com
90 mins (prep 15, cooking 75)
12 ingredients
4 servings
From and old resurrected recipe card found during a clean out. Times are estimated.

Categories:  australian , main-dish , oven , beef , meat , equipment , <-4-hours , roast , south-west-pacific , roast-beef , time-to-make ,
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Ingredients

Nutrition

Serving Size (605.58 g)
Servings 4
Amount per Serving
Calories 883.92 Calories from Fat 386.55
% Daily Value *
Total Fat 42.95g 264.29%
Saturated Fat 11.12g 222.36%
Trans Fat 0.26g %
Cholesterol 139.5mg 186.0%
Sodium 898.85mg 149.81%
Total Carbohydrate 68.52g 91.37%
Dietary Fiber 10.68 g 170.96%
Sugars 15.64 g %
Protein 57.0g 455.98%
Vitamin A 10782.81IU% Vitamin C 21.11mg%
Calcium 321.31mg% Iron 6.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
parsley sprigs
 

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