Best Ever Summer Strawberry Spinach Salad


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
1 servings
This is a very simple and delicious salad to make, especially in the summer. My family does not like spinach very much, but they love this dish. Also great to take to pot luck or church dinners as it is a "different" salad. The secret is to find the pale green fresh baby spinach leaves as opposed to the larger, tough, dark green ones in a bag! Hope you enjoy it as much as we do!

Categories:  salad , beginner-cook , greens , seasonal , quick , brunch , appetizer , californian , low-fat , served-cold , easy , american , inexpensive , vegetarian , <-15-mins , fruit , north-american , low-sat.-fat , ontario , strawberry , low-sodium , low-in... , time-to-make , low-protein , low-calorie , presentation , canadian , spinach , healthy , summer , vegetable , berries ,
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Ingredients

Nutrition

Serving Size (477.7 g)
Servings 1
Amount per Serving
Calories 522.89 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 1.09%
Saturated Fat 0.09g 0.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.03mg 1.08%
Total Carbohydrate 127.16g 42.39%
Dietary Fiber 4.97 g 19.87%
Sugars 121.35 g %
Protein 2.91g 5.82%
Vitamin A 20607.86IU% Vitamin C 9.46mg%
Calcium 87.54mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh baby spinach leaves, finely chopped onion, mandarin orange
 

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