Best Flan Ever


Food.com
65 mins (prep 20, cooking 45)
6 ingredients
1 servings
This is the best flan you will ever taste. The cream cheese takes away the "egginess" that most flan's have. The water bath ensures that the custard does not burn and that the caramel turns into a wonderful sauce.

Categories:  north-american , <-4-hours , low-sodium , low-in... , caribbean , time-to-make , number-of-servings , healthy , inexpensive , puerto-rican , central-american , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (684.05 g)
Servings 1
Amount per Serving
Calories 2231.55 Calories from Fat 313.38
% Daily Value *
Total Fat 34.82g 53.56%
Saturated Fat 21.96g 109.78%
Trans Fat 0.0 %
Cholesterol 138.35mg 46.12%
Sodium 705.82mg 29.41%
Total Carbohydrate 455.17g 151.72%
Dietary Fiber 0.0 g 0.0%
Sugars 454.13 g %
Protein 35.85g 71.69%
Vitamin A 1074.75IU% Vitamin C 10.32mg%
Calcium 1229.53mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, evaporated milk
 

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