Best Garlic Dip


Food.com
10 mins (prep 10)
5 ingredients
3 servings
I have adapted this from a recipe I found on the German cooking website chefkoch.de and changed it to my liking. I first made this for a New Year's Eve party and eventhough it makes quite a large amount, there was none left at the end. If you can't find Quark, you can substitute with either low-fat sour cream or natural yoghurt or a mix of the two. Have a look in you frozen food department of the grocery store for the frozen herbs, they come in small flat cartons in the UK and Germany. The paprika mentioned is the sweet mild kind, not very hot.

Categories:  technique , <-15-mins , beginner-cook , condiments,-etc. , dip , easy , quick , inexpensive , no-cook , vegetarian , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (184.68 g)
Servings 3
Amount per Serving
Calories 327.07 Calories from Fat 100.17
% Daily Value *
Total Fat 11.13g 51.38%
Saturated Fat 5.49g 82.42%
Trans Fat 0.0g %
Cholesterol 3.02mg 3.02%
Sodium 598.1mg 74.76%
Total Carbohydrate 52.8g 52.8%
Dietary Fiber 6.39 g 76.74%
Sugars 38.75 g %
Protein 9.71g 58.29%
Vitamin A 7883.59IU% Vitamin C 4.42mg%
Calcium 264.57mg% Iron 4.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light, natural
 

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