Best Guinness Beef Stew Recipe

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270 mins (prep 30, cooking 240)
18 ingredients
6 servings
Celebrate the upcoming St Patrick's Day and Irish all year long with this great and east stew!

Categories:  irish ,
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Serving Size (16.68 g)
Servings 6
Amount per Serving
Calories 47.06 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 19.26%
Saturated Fat 1.28g 38.52%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 405.34mg 101.34%
Total Carbohydrate 6.66g 13.31%
Dietary Fiber 0.44 g 10.48%
Sugars 1.78 g %
Protein 0.78g 9.41%
Vitamin A 101.54IU% Vitamin C 0.6mg%
Calcium 5.55mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable or canola oil, boneless chuck roast, chopped onion, fat-free, caraway seeds, finely chopped fresh flat-leaf parsley